4 Reasons Why You Should Sweat More Often!

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Sweating might seem gross but it actually comes with A LOT of health benefits! Here are 4 reasons why you should sweat more often (and how to do it in a practical way). Save 15% off sauna blankets with code: HCK15 https://hckait.com/sauna ???????????????? ???????????????? ↓

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0:00 Intro
0:55 How sweat cools the body
2:06 The top benefits of sweating
4:19 How I incorporate sweating into my routine
7:00 At-home infrared sauna blanket

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Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/422IwuBoM9g

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#sweat #sauna #health
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