I Trained My Back Everyday For TWO YEARS!

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Strength Endurance: Pushing Beyond Limits
https://youtu.be/Hk6Ya2v6Lgc?si=ZJHdD-GmRjgLdhGC

Heavy Sandbags Get You MASSIVE!
https://youtu.be/w9Y9XtA1Yzo?si=NmOWXHiOTEY7JZTl

My Favorite Sandbag [Amazon]
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0:00 Training Back Everyday
0:58 Sandbags Above All Else
3:13 Sandbags & Calisthenics
4:18 YouTube
5:10 Program
7:14 Results
10:03 Should You Train Every Day?

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Disclaimer: The Stone Circle is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. The Stone Circle will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but limited to economic loss, injury, illness or death.
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