SOS | ABBA | Low Free Weights or No Weights | Dance Fitness | Keep On Moving KOM

8 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

Published
Hey Guys, have another oldie but goodie for you. You can use low weights, or no weights. You can use cans or water bottles. But if you feel pain, or sharp or dull sensations, numbness or tingling, stop, listen to your body. Drink plenty of water, and rest when you need to. Now Let's Dance Fitness Y'all! Like and Subscribe if you haven't already, we appreciate you!




See Notices and Disclaimers in our "About" section of the channel.
Category
Oldies
Be the first to comment

Up Next